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Positive Self Image

Positive Self Image

Posted by Brittany Gervais @b_gervais on Jul 10th 2017

A common occurrence in the media is emphases on weight loss, weight loss supplements, and products that help us lose weight faster. Despite the million dollar industry we still see an outrageous num …
Competing: You Against You in the Age of Social Media

Competing: You Against You in the Age of Social Media

Posted by Amber Dawn on Jun 5th 2017

It’s everywhere. Facebook. Twitter and the biggest platform of all is, of course, Instagram. You can’t look at your phone without seeing some kind of fitness, or training post.For most of us in the wo …