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World Of Rivalus

Creatine

Creatine

Posted by Denon Maximchuk @denonmaximchuk on Sep 18th 2017

When you ask a serious gym-goer what the 2 most important supplements for performance are, you can bet money that one of them will be the all mighty creatine! As far as potent strength, explosive powe …
The Power of Positive Thinking

The Power of Positive Thinking

Posted by Michelle Kelly @coolchelle on Sep 5th 2017

"Power of Positive Thinking."....how often do we hear this? It is a very simple statement that can be quite challenging to live by. Let's face it, I can predict that all of mankind wants to live a pos …
Healthy Food When You Forgot to Meal Prep

Healthy Food When You Forgot to Meal Prep

Posted by Michelle Kelly @coolchelle on Aug 29th 2017

Anyone out there ever have that moment when you are hungry but you didn't take the time to meal prep??!!! I bet I am getting a lot of nods ;) Well my fitness friends...here are a few of my lifesaving …
Goals

Goals

Posted by Crystal Gray @crystallindsaygray on Aug 14th 2017

What drives you? What sets your soul on fire? Did you wake up today and decide you needed to push yourself to become something more? Have you been longing to change areas in your life for a while but …
Positive Self Image

Positive Self Image

Posted by Brittany Gervais @b_gervais on Jul 10th 2017

A common occurrence in the media is emphases on weight loss, weight loss supplements, and products that help us lose weight faster. Despite the million dollar industry we still see an outrageous num …
Competing: You Against You in the Age of Social Media

Competing: You Against You in the Age of Social Media

Posted by Amber Dawn on Jun 5th 2017

It’s everywhere. Facebook. Twitter and the biggest platform of all is, of course, Instagram. You can’t look at your phone without seeing some kind of fitness, or training post.For most of us in the wo …