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World Of Rivalus

4 Micronutrients You Need to Survive Winter

4 Micronutrients You Need to Survive Winter

Posted by Hunter Bosch @boschy31 on Dec 13th 2017

Congratulations winter, you snuck up on us again! How does this season keep doing it year after year? One day you have sunny skies and perfect, clear, blue weather. Then, the next day you are being be …
Holiday Struggles

Holiday Struggles

Posted by Michelle Kelly @coolchelle on Dec 5th 2017

Happy December Rivalus Fans!! The holiday season is upon us all where it becomes a bit more challenging to stick to our fitness routine and regime. There are daily temptations of sweets, treats and pa …
Getting Out of Your Comfort Zone

Getting Out of Your Comfort Zone

Posted by Brittany Gervais @b_gervais on Nov 10th 2017

Our comfort zone is a precious place where we can fall into our day to day routines excelling at the things we like to do or the things we are good at. Recently I fell into a rut between training, tak …
Set Goals & Dream Big

Set Goals & Dream Big

Posted by Kat Ruston @therustykat on Oct 31st 2017

Why is this so much harder than it seems?What does it mean to set a goal?Would you not agree that it simply means to put in place a plan to achieve a task?So why is this so hard for many?It’s not diff …
Meet the Athlete: Tamara Jurkiewicz

Meet the Athlete: Tamara Jurkiewicz

Posted by Tamara Jurkiewicz @tamarajurkiewicz on Oct 16th 2017

What’s up everybody, hope your all doing well!I’d like to start off my first blog for Rivalus by introducing myself and telling you all about who I am. Sounds interesting right? Let’s get started.My n …
Prepare for Autumn

Prepare for Autumn

Posted by Michelle Kelly @coolchelle on Oct 5th 2017

It's September!!! Back to school season and fall routines have started off for everyone. Some may cringe at the thought of summer finalizing while others are excited to get back into their fall ritual …