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World Of Rivalus

THE IMPORTANCE OF HYDRATION

THE IMPORTANCE OF HYDRATION

Posted by Katie Amidon @katamidon on Aug 20th 2018

Our bodies are made of mostly water, so it is essential that we consume a decent amount a day. Many people know we need it to live, that it helps flush toxins out of our body, helps prevent dehydra …
Breakfast with RIVALUS

Breakfast with RIVALUS

Posted by Brittany Gervais on Jun 7th 2017

Breakfast, in my opinion, is the most delicious meal of the day! All of my favorite foods are breakfast foods from bacon, eggs, toast, to oatmeal, waffles, pancakes, and fruit. There are so many ways …
Classic Berry Protein Smoothie

Classic Berry Protein Smoothie

Posted by Racquel Hutchinson on Jun 5th 2017

Classic Berry Protein SmoothieTotal Time: 5minLevel: Easy2 servingsIngredients: 1 scoop of Rivalus Native 100 Mixed Berry Protein1 Banana2 cups of PC 4 Berry Blend frozen fruit1 cup of milk1/2 cup of …
Competing: You Against You in the Age of Social Media

Competing: You Against You in the Age of Social Media

Posted by Amber Dawn on Jun 5th 2017

It’s everywhere. Facebook. Twitter and the biggest platform of all is, of course, Instagram. You can’t look at your phone without seeing some kind of fitness, or training post.For most of us in the wo …